How to Cope When You Feel Overwhelmed at Work

Work is a fact of life for most of us. We can’t choose whether we go to work or not because we need the money, so that means we have to put up with a lot of situations we wouldn’t necessarily choose to encounter and many of them can feel overwhelming. But just as we don’t have much of a choice in whether we face or not, we also don’t have the choice to avoid them the next…

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